| Industry | Fitness, sports |
|---|---|
| Founded | Santa Cruz, California, United States (2000) |
| Founder | Greg Glassman Lauren Jenai |
|
Area served
|
Worldwide |
| Website | Official website  |
CrossFit is a branded fitness regimen created by Greg Glassman.[1] It is a registered trademark of CrossFit, Inc.[2] which was founded by Greg Glassman and Lauren Jenai in 2000.[3][4][5] Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises. It is practiced by members of over 13,000[6] affiliated gyms,[7]roughly half of which are located in the United States,[8] and by individuals who complete daily workouts (otherwise known as "WODs" or "workouts of the day").[9][10] CrossFit has garnered controversy for allegedly causing people to suffer from unnecessary injuries and exertional rhabdomyolysis.
https://en.wikipedia.org/wiki/CrossFit
https://www.youtube.com/user/CrossFitHQ/videos